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Senior Cohousing: A Community Approach to Independent Living

Senior Cohousing: A Community Approach to Independent Living

No matter how rich life is in youth and middle age, the elder years can bring on increasing isolation and loneliness as social connections lessen, especially if friends and family members move away. Senior cohousing fills a niche for this demographic — the healthy, educated and proactive adults who want to live in a social […]

Rethinking the American Dream in a New Economy

Rethinking the American Dream in a New Economy

Back in 2006, while the housing and stock markets were still soaring, Dr. Salsbury was among the first to sound the economic alarm with his book:  But What If I Live – The American Retirement Crisis.  Since then, his predictions have unfolded with the worst financial meltdown since The Great Depression.  In this presentation, based […]

Secure Retirement in Your 60s

Secure Retirement in Your 60s

How to Secure Your Retirement in Your 60s By the time you reach your 60s, retirement is within sight. You may have a better idea of where you want to live when you stop working full-time, and what kind of lifestyle you will enjoy. On the other hand, your finances may not be in as […]

A Guide to Authentic Health and Successful Aging

A Guide to Authentic Health and Successful Aging

Live Long, Die Short: A Guide to Authentic Health and Successful Aging   A rousing call to rethink the aging process. More than a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical […]

Rocking Our Views On Aging

Rocking Our Views On Aging

From childhood on, we’re barraged by messages that it’s sad to be old. That wrinkles are embarrassing, and old people useless. Author and activist Ashton Applewhite believed them too—until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces Applewhite’s journey from apprehensive boomer […]

Hectic Life? Use These Yoga Poses To Slow Down

Hectic Life? Use These Yoga Poses To Slow Down

(Picture above is Janice Lennard, 74. Janice has been involved with ballet, yoga, and pilates through study, practice, and instruction for over 65 years.) If you feel stress, anxiety, panic, fear or sadness or even if you just want a calming exercise, yoga is here to help you. The practice is open and available to everyone […]

Get Back Out There And Start Dating!

Get Back Out There And Start Dating!

What are you waiting for? I understand that you worry about how and where to meet someone new. And once you do meet someone, you fear how your family and children will react to a new partner, and how you can avoid repeating the same mistakes from your last relationship or previous marriage. These beliefs, […]

Do I Need A Medicare Supplement Plan?

Do I Need A Medicare Supplement Plan?

Having a Medicare Plan is a surefire way to enter your retirement years. Yet, and depending on your circumstances, a Medicare Insurance Policy may not be enough to provide a strong safety net when it comes to managing your finances. Primarily because of the “gaps” (out-of-pocket health care costs, such as coinsurance charges, co-payments, and deductibles) […]

How To Move On After Divorce

How To Move On After Divorce

Divorce! It’s the one thing you probably never anticipated at this point in life. No-one walks down the aisle expecting to get divorced 20, 30 or 40 years later. However, while divorce rates in general have stabilized, the number of us aged over 50 getting a divorce (dubbed “gray divorce”) has almost doubled since the […]

Pet Love For Older Adults

Pet Love For Older Adults

I have one 70-year old friend who takes her dog to the local dog park daily. Sometimes her husband accompanies her, but more often than not, it’s just her and her dog. She has been going to the same dog park for six years now and she is part of a strong community that has […]

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