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Avoid These 3 Mistakes in Long Term Care Planning

Avoid These 3 Mistakes in Long Term Care Planning

An unfortunate reality is that many people still have no retirement savings today. With 10,000 people supposedly retiring form work each day, the country is headed for a crisis if we do not try to fix this now. However, proactive planning is the way to go. Let’s take active measures in securing our future by identifying the […]

Longevity Health Tips for Executives

Longevity Health Tips for Executives

People are living longer than ever and want to be as healthy as possible to enjoy the journey to 100+. Recently, Dr. Bimal Ashar, in Better Medicine for All, a magazine from Healthnetwork Foundation, suggested these five health tips for executives, which apply to all of us: Sleep – Most common issue among executives is […]

“Stop The Slip” Sheds Light on Fall Prevention

“Stop The Slip” Sheds Light on Fall Prevention

CHICAGO, IL September 18, 2017 – Everyone has fallen or knows someone who has. We even probably know someone who has suffered an injury from a fall. That one time grandma fell in the bathroom breaking her hip or a friend who slipped on an icy patch and broke their wrist. These accidents happen frequently and […]

Overcome Your Biggest Dating Fears!

Overcome Your Biggest Dating Fears!

I remember when I first started dating back in my 40s. Wow, it was SCARY! And it took a lot of courage to break through some of the fears and self-doubt I was feeling so I could find the right man for me. Today I want to share the 3 Steps I used to overcome […]

Get Back Out There And Start Dating!

Get Back Out There And Start Dating!

What are you waiting for? I understand that you worry about how and where to meet someone new. And once you do meet someone, you fear how your family and children will react to a new partner, and how you can avoid repeating the same mistakes from your last relationship or previous marriage. These beliefs, […]

Charles Eugster: Champion At 97

Charles Eugster: Champion At 97

He was a body-builder, a sprinter, a public speaker, a writer, a rower, a wakeboarder, an entrepreneur, and a budding fashion designer, planning his own line in elderly couture. “Retirement is one of the worst things that you can do to yourself,” Charles Eugster, 97, told TODAY from his home in Zurich, Switzerland. His Motivation? “I […]

Plan For Your Next Life Stage

Plan For Your Next Life Stage

Heraclitus, an ancient Greek philosopher, once said that “Change is the only constant in life”. Centuries have passed, and the statement is as true today as it was then. The question is: are we using this period of change for growth? Studies report that the most significant causes of stress include deaths of parents and […]

How Volunteering Can Improve Longevity

How Volunteering Can Improve Longevity

Everyone knows volunteering makes the world a better place. But did you know it also can help you stay mentally, socially, and physically fit?  More than 60 million Americans volunteered a median of 52 hours in 2007, according to the U.S. Bureau of Labor Statistics. And these numbers don’t include the millions of people who […]

Living Longer with Good Health

Living Longer with Good Health

125 miles off the coast of Italy, on the island of Sardinia, a 102-year-old is chopping wood and riding his bike to work everyday. There are 20 times more centenarians here than in the United States. In Okinawa, Japan, citizens enjoy the longest disability free life expectancy in the world. Dan Buettner, National Geographic Fellow and NYT best-selling author, has […]

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